Carol posted an updateThe book was Atomic Habits. I’m still working through it but one of the stacking habits I have put into practice is that after I do my daily Pilates I drink a cup of green or fruit tea. This way ...
Carol posted an updateHi I usually have to modify with the stomach exercises as still a bit weak after an operation I had in December. With the roll up I go as far as I can, maybe some day I’ll get there but ...
Debbie posted an updateThat is so awesome. I’m a black coffee in the morning too. I drink a glass of water before and after my workouts each morning now and have added more water during the day. I too have started a berry ...
Eat Hot and Live LongerAt least that’s what it seems like, based on a study of over 485.000 subjects who “Like It Hot”. Their finding where incredibly interesting to say the least. Eating spicy food is associated with a reduced risk for death, an ...
A Natural Recipe For Regulation Of The Stool And Digestive TractThis is a totally organic and natural remedy for healing the digestive tract which primarily helps in digestion, relieve constipation, hard and/or irregular stools. A good and regular bowel function is imperative for good health. Long term constipation and irregular ...
7 Best Sources Of MagnesiumFew people are aware of the enormous role that magnesium has in our health: it is important for almost all bodily functions, improves the immune system, prevents the development of inflammation that is associated with the development of certain cancers, ...
Five Powerful Natural AntibioticsThere's been a buzz in the press and news media... over the past couple of years about the fact that, as a race, we are developing immunity to antibiotic drugs. This means, quite simply, that we have overused the drugs ...
Can Plant Based Foods Help With Arthritis?It may not be deadly, but it sure hurts... Millions of people worldwide are affected with rheumatoid arthritis. While not lethal in itself, it is nothing short of devastating for sufferers. In severe cases it can lead to serious deformities ...
Keeping Your Brain Young and Razorsharp as You AgeWatching our bodies get frail and the bones brittle as we get older is a painful and depressing image. Over time, we can find ourselves becoming less able bodied, slower and older in our appearance as well. But it doesn't ...
Coffee, Caffeine and Your Health - Are There Health Benefits?Coffee is a beverage usually consumed hot, prepared with water and dried and roasted seeds of the coffe plant called coffee beans because of their shape. Coffee contains the stimulant and addictive compound caffeine. Most species of the genus Coffea ...
What is Glucose?Glucose is a naturally occurring chemical compound with gross formula C6H12O6. There are two enantiomers of glucose: D-glucose and L-glucose. Only D-glucose occurs in nature. L-glucose is produced synthetically in relatively small quantities. When the term glucose is mentioned without ...
The healing power of dandelionsEVERYTHING YOU'VE ALWAYS WANTED TO KNOW ABOUT THE DANDELION... There are 200 species of dandelion and they all have a similar medicinal effect. Anyone who sees the dandelion as a troublesome weed in the garden is doing both the dandelion ...
Boris Johnson's Tories pick up seat in Hartlepool, punching hole in Labour's 'red wall' -...Boris Johnson's Tories pick up seat in Hartlepool, punching hole in Labour's 'red wall' Fox NewsU.K. Conservatives Win Hartlepool Parliament Seat The New York TimesHartlepool Guardian NewsBritain’s Political Realignment The Wall Street JournalTo win back working people, Labour should learn from Joe Biden The GuardianView ...
Biden’s historic 30 by 30 conservation plan, explained - Vox.comBiden’s historic 30 by 30 conservation plan, explained Vox.comBiden looks to triple amount of protected land in the U.S. Los Angeles TimesA narrow path for Biden’s ambitious land conservation plan The Washington PostBiden’s land conservation program to rely on voluntary, local efforts NBC NewsBiden ...
Lindsey Graham says GOP can't 'move forward' without Trump - New York Post Lindsey Graham says GOP can't 'move forward' without Trump New York Post Liz Cheney, likely to lose House GOP leadership job, also facing serious challenge back in Wyoming Fox NewsJoe Concha: The media embraces Liz Cheney to manufacture Republican 'civil war,' avoid ...
Montana, South Carolina to kick people off jobless benefits even as unemployment rises - CNBCMontana, South Carolina to kick people off jobless benefits even as unemployment rises CNBC2 states cut off pandemic unemployment benefits early KTNV Channel 13 Las VegasSouth Carolina and Montana to end all pandemic unemployment benefits for jobless residents CNN Montana is ending federal ...
Scotland's Future Casts Shadow Over Johnson's Election Win - BloombergScotland's Future Casts Shadow Over Johnson's Election Win BloombergCat who wandered into Scottish polling station is carried away Guardian NewsWhy investors are paying attention to elections in Scotland CNNOpinion | Does Scotland Want Independence? The New York TimesScotland Goes To Polls In Crucial Election ...
California Population Declines for First Time in More Than a Century - The Wall Street...California Population Declines for First Time in More Than a Century The Wall Street JournalCalifornia's population dropped for the first time in the state's recorded history CNN California leaving: State population declines for first time Yahoo NewsCalifornia population drops for first time in ...
Washington D.C. bans wedding dances. But some couples call the measure 'a bit extreme.' -...Washington D.C. bans wedding dances. But some couples call the measure 'a bit extreme.' USA TODAYTucker Carlson Calls D.C. Mayor Muriel Bowser 'Ayatollah' for Banning Dancing at Weddings NewsweekNo Dancing Allowed: DC Mayor Under Fire for COVID Restriction NBC4 WashingtonDC Mayor Muriel Bowser ...
