Debbie posted an updateSounds great Carol we can all check in everyday and let each other know how it is going, encourage and support each other through the new workouts and information. So glad your joining in the challenge with us. Have a ...
Debbie posted an updateGlad you’re in on the challenge. How is the weather in England. Here we are just coming out of a deep freeze with temperatures around -30 everyday for 2 weeks. I’m hoping to get back in the saddle this week ...
Carol posted an updateThe book was Atomic Habits. I’m still working through it but one of the stacking habits I have put into practice is that after I do my daily Pilates I drink a cup of green or fruit tea. This way ...
Carol posted an updateHi I usually have to modify with the stomach exercises as still a bit weak after an operation I had in December. With the roll up I go as far as I can, maybe some day I’ll get there but ...
Eat Hot and Live LongerAt least that’s what it seems like, based on a study of over 485.000 subjects who “Like It Hot”. Their finding where incredibly interesting to say the least. Eating spicy food is associated with a reduced risk for death, an ...
A Natural Recipe For Regulation Of The Stool And Digestive TractThis is a totally organic and natural remedy for healing the digestive tract which primarily helps in digestion, relieve constipation, hard and/or irregular stools. A good and regular bowel function is imperative for good health. Long term constipation and irregular ...
7 Best Sources Of MagnesiumFew people are aware of the enormous role that magnesium has in our health: it is important for almost all bodily functions, improves the immune system, prevents the development of inflammation that is associated with the development of certain cancers, ...
Five Powerful Natural AntibioticsThere's been a buzz in the press and news media... over the past couple of years about the fact that, as a race, we are developing immunity to antibiotic drugs. This means, quite simply, that we have overused the drugs ...
Can Plant Based Foods Help With Arthritis?It may not be deadly, but it sure hurts... Millions of people worldwide are affected with rheumatoid arthritis. While not lethal in itself, it is nothing short of devastating for sufferers. In severe cases it can lead to serious deformities ...
Keeping Your Brain Young and Razorsharp as You AgeWatching our bodies get frail and the bones brittle as we get older is a painful and depressing image. Over time, we can find ourselves becoming less able bodied, slower and older in our appearance as well. But it doesn't ...
Coffee, Caffeine and Your Health - Are There Health Benefits?Coffee is a beverage usually consumed hot, prepared with water and dried and roasted seeds of the coffe plant called coffee beans because of their shape. Coffee contains the stimulant and addictive compound caffeine. Most species of the genus Coffea ...
What is Glucose?Glucose is a naturally occurring chemical compound with gross formula C6H12O6. There are two enantiomers of glucose: D-glucose and L-glucose. Only D-glucose occurs in nature. L-glucose is produced synthetically in relatively small quantities. When the term glucose is mentioned without ...
The healing power of dandelionsEVERYTHING YOU'VE ALWAYS WANTED TO KNOW ABOUT THE DANDELION... There are 200 species of dandelion and they all have a similar medicinal effect. Anyone who sees the dandelion as a troublesome weed in the garden is doing both the dandelion ...
The Huawei Mate X2 proves that Samsung was right about foldables all along - XDA...The Huawei Mate X2 proves that Samsung was right about foldables all along XDA DevelopersSamsung Galaxy A12 full review GSMArena OfficialGalaxy A52 5G will feature IP67 dust and water resistance SamMobileSamsung wants to give you 100 days to try its foldable devices, the ...
Echo Show 10 review: Smart displays are on the move - CNETEcho Show 10 review: Smart displays are on the move CNETAmazon Echo Show 10 review: Alexa’s next move The VergeAmazon Echo Show 10 review: A rotating screen is a pricey novelty EngadgetAmazon Echo Show 10 review: A smart display on the move CNETAmazon Echo ...
Facebook pledges to invest $1 billion in news after Australia standoff ends - CNBCFacebook pledges to invest $1 billion in news after Australia standoff ends CNBCFacebook’s Tussle With Australia Over News Is Just the Beginning The Wall Street JournalFacebook Faces Year of Reckoning After Showdown in Australia BloombergGoogle and Facebook on the Barbie The Wall Street JournalWhy ...
Landmark Verdict In Germany Sentences Syrian For Aiding Crimes Against Humanity - NPRLandmark Verdict In Germany Sentences Syrian For Aiding Crimes Against Humanity NPR'Only the beginning': former Assad regime agent convicted in historic Syria torture verdict Guardian NewsIn world first, Germany convicts Syrian regime officer of crimes against humanity CNN German court convicts Syrian ex-intelligence ...
Biden administration sending masks to poor communities - POLITICOBiden administration sending masks to poor communities POLITICOBiden says US, Canada 'doubled down' on efforts to fight climate change Fox NewsBiden, Prime Minister Trudeau Give Statements On Bilateral Meeting | NBC News NBC NewsBiden to order review of supply chains in key industries New ...
Six-legged dog survives birth in reported first: 'A miracle' - Fox NewsSix-legged dog survives birth in reported first: 'A miracle' Fox NewsPuppy born with six legs is a 'miracle,' vet hospital says CNN 'Miracle' puppy Skipper born with six legs, two tails Knoe.comPuppy born with six legs in Oklahoma FOX59 News‘She’s probably one of a ...
‘He could barely see’: Sheep saved from 77 pounds of matted fleece - New York...‘He could barely see’: Sheep saved from 77 pounds of matted fleece New York Post Baarack, a sheep rescued in Australia with over 75 pounds of wool, is 'getting more confident every day' USA TODAYWEB EXTRA: Overgrown Sheep Gets New Look CBS MiamiBaarack, ...
DWI charges dropped against Bruce Springsteen, who pleads guilty to just drinking in the park...DWI charges dropped against Bruce Springsteen, who pleads guilty to just drinking in the park CNN Springsteen's drunk driving charges dropped ReutersProsecutors drop DWI, reckless driving charges against Bruce Springsteen New York Post Bruce Springsteen’s DUI and reckless driving charges have been dismissed A ...
Spider-Man: No Way Home - Official Teaser (2021) Tom Holland, Zendaya, Jacob Batalon - IGNSpider-Man: No Way Home - Official Teaser (2021) Tom Holland, Zendaya, Jacob Batalon IGNThe First Photos of the Next 'Spider-Man' Are Here ScreenCrush‘Spider-Man’ Stars Tease First Look Images Of Upcoming Film, Troll Fans With Multiple Title Cards Yahoo EntertainmentThe New Spider-Man Title is… Sony ...
